Welcome to Downtown Yoga Come on in!
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Since 2015, we are here for you. Yoga for ALL.
Mission Statement
At Downtown Yoga, we are professionals dedicated to the transformative practice of yoga. Our licensed staff is a beautiful amalgam of professions from the medical field, academia, graphic design, the Arts, dance, acupuncture, corporate America, massage, entrepreneurship, and aesthetics. Our mission is to help others on the never ending journey of self-discovery. We are grateful for the opportunity to serve you and the community. All are welcome here 💜
The Yoga Practice
Flow/Vinyasa Yoga is a practice that combines movement with breath. Yoga allows us to connect to our inner body via the breath - in turn, this creates space between thoughts and reactions. Yoga builds resilience to the stressors of daily life.
We also offer Yin Yoga, Relaxation Yoga and private yoga sessions.
Meditation
We offer FREE guided meditation sessions Tuesdays and Saturdays (see the schedule).
We also offer private meditation sessions (call studio for rates).
The practice of Yoga can be considered a moving meditation. It's a way to the Self through inner body awareness and the ever present breath.
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Copyright © 2023 Downtown Yoga - All Rights Reserved.
200 SW Railroad Ave, Suite B
Hammond, LA 70401
985-520-5757
Refund Policy: All sales are final
Om Shanti