GROUP CLASS PRICING
5 Pack of Classes
5 classes. Expires in 6 weeks.
10 Pack of Classes
10 classes. Expires in 6 weeks.
Unlimited group classes (Expires in 30 days)
Annual Unlimited Prepaid Membership
One year unlimited yoga.
Savings is equal to 2 months FREE, plus 10% off select workshops, 3 guest passes/year, and more.
Annual Unlimited Autodraft Membership
Monthly autodraft from your checking account.
Savings is equal to 1 month FREE, plus 10% off select workshops, 3 guest passes/year and more.
$108 per mont
Connect breath with movement while building strength and flexibility with a strong focus on alignment. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally.
YIN Yin yoga teaches the body to surrender allowing deep tissues to release and minds to quiet. A gentle practice with long holds that are more active than Restorative yoga. Open to all levels, including beginners.
YIN BLEND A combination of Yin (see above) and Restorative Yoga, which is a very slow, gentle practice. Long holds in restorative poses, supported by bolsters and blankets, allowing for a deep release of physical and mental tension. The only effort needed is to show up! Open to all levels, including beginners.
iREST YOGA NIDRA is a research-based, guided meditation protocol. iRest Yoga Nidra is based on ancient yoga teachings, but made accessible for modern day life. It is designed to bring the healing benefits of yogic and meditative practices to a wide variety of people. Everyone needs a way to feel at ease when life gets challenging. iRest helps you tap into a place that is calm - even when life is not. It can also allow us to recognize an underlying peace of mind that is always present within us - no matter what circumstances we are facing in life. It is easy to learn, easy to do, and it can be done by anyone, including beginners. The best way to understand iRest is to do it. *Prior sign-in required.
MEDITATION Guided meditation utilizing breath awareness and other points of focus to help steady attention and quiet the mind. Beginners and regular practitioners are welcome.