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GROUP CLASS PRICING
*New Client Special*
2 Weeks Unlimited Classes
5 Pack of Classes
5 classes. Expires in 6 weeks.
10 Pack of Classes
10 classes. Expires in 6 weeks.
Unlimited group classes (Expires in 30 days)
Annual Unlimited Prepaid Membership
One year unlimited yoga.
Savings is equal to 2 months FREE, plus 10% off select workshops, 3 guest passes/year, and more.
Annual Unlimited Autodraft Membership
Monthly autodraft from your checking account.
Savings is equal to 1 month FREE, plus 10% off select workshops, 3 guest passes/year and more.
$115 per month
Connect breath with movement while building strength and flexibility with a strong focus on alignment. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally.
KETTLEBELL YOGA Kettlebell Yoga combines the principles of resistance training with yoga. Kettlebells provide an offset weight that challenges the body to stabilize within a complex pattern of movements. In this power packed class, expect multiple benefits in all body systems. Get strong, increase agility, improve balance, build a strong spine and core, and more.
YIN Yin yoga teaches the body to surrender allowing deep tissues to release and minds to quiet. A gentle practice with long holds that are more active than Restorative yoga. Open to all levels, including beginners.
YIN BLEND A combination of Yin (see above) and Restorative Yoga, which is a very slow, gentle practice. Long holds in restorative poses, supported by bolsters and blankets, allowing for a deep release of physical and mental tension. The only effort needed is to show up! Open to all levels, including beginners.
MEDITATION Guided meditation utilizing breath awareness and other points of focus to help steady attention and quiet the mind. Beginners and regular practitioners are welcome.
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200 SW Railroad Ave, Suite B
Hammond, LA 70401